Last FREE Class for the YEAR
SUN OCT 18th
WHAT TO EXPECT
This 30-minute class is a fun and low-pressure introduction to pole! It’s a great way to try something new and see if pole is something you’d like to continue with!
We’ll start with a quick warm-up and then dive into a fun sequence of beginner-friendly moves so you can get a feel for what pole is all about in a welcoming environment. Please only sign up for one spot, as the same lesson will be taught in each class.
For what to wear, choose whatever you feel most comfortable in! Shorts can be helpful for grip, but you can absolutely wear leggings to this class specifically. Most importantly, come ready to have fun, try something new, and enjoy your first introduction to pole!
CLASS TIMES
PLEASE ONLY SIGN UP FOR ONE SESSION!!!!
There are 3 sessions to choose from all on Sunday October 18th. Follow the links to sign up! Section below will explain step by step!
11:45am Sign up
12:30pm Sign up
1:15pm Sign up
HOW TO ENROLL
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Click the link above for the time you’d like to schedule. This will bring you to our booking website, WellnessLiving.
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Scroll down to under the “Sign In to Book” button, you’ll see a link to sign up for an account. Click that link and create your account.
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Once your account is created, you’ll be brought to a Review & Confirm page.
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Select “Complete Booking” to lock in your spot!
If you have any issues or questions during the booking process, please don’t hesitate to reach out! You can text us at 708-905-7227, and we’ll be happy to help. PLEASE be sure you sign up for class BEFORE you come to the studio.
What to Expect
What to wear
Clothing: For our intro classes you can wear leggings or shorts. Shorts will allow yourself to stick to the pole and are encouraged but not required. Wear what you are most comfortable in!
Layers: Consider wearing layers that you can easily remove as you warm up during the class. Leggings with shorts underneath and a tank top with a light jacket or hoodie can be a good combination.
Footwear: Most pole dancing classes are done barefoot, so no special footwear is required. However, you might want to bring socks if your feet are sensitive.
Avoid: Try to avoid wearing jewelry, as it can get caught on the pole or your clothing. Also, avoid putting on lotion before class since it can cause the poles to be extra slippery.
Entering the studio
Enter through the back door: The entrance to the studio is through the back door located in the parking lot. Look for signage or directions indicating where to enter.
Take off your shoes: It's required to remove your shoes before entering the lobby and main studio area. This helps keep the floor clean and safe for everyone.
Navigate to the lobby: Follow signs or directions to find your way to the lobby area. This is where you can check in, fill out any necessary paperwork, and wait for further instructions.
Wait for a greeting: If an instructor is currently teaching a class when you arrive, you may need to wait briefly in the lobby until they are available to greet you. They will ensure you feel welcomed and provide any additional information you may need before your class begins.
What class to sign up for
New to pole dancing, we recommend signing up for our Intro to Pole class. This class is specifically designed for beginners and provides a solid foundation in pole dancing techniques and safety practices.
Experience with pole dancing, we encourage you to review our detailed class descriptions or reach out to us directly. This ensures you find a class that aligns with your skill level and goals, allowing you to make the most out of your pole dancing journey.
Where to park
There is a parking lot behind the building where you can park. If parking lot is full you can park on the East side of North Summit avenue. Entrance is through the back parking lot
